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Hatha Yoga with Brett Ketner

January 9 @ 5:30 pm - 6:30 pm

Hatha Yoga is a Traditional Practice that prepares the Student for Meditation, Solely focused on Techniques.The Movements and Techniques are focused on Balancing the Nadis(Brain Hemispheres).Utilizing a Movement, Breath, Meditation format to Balance the Nervous System and Enable Parasympathetic(Healing) Activation. 
 Cost: $15 
 Brett Ketner has completed a CYT200 in Traditional Hatha Yoga/Vinyasa Flo/Kriya Yoga/Tantra/AyurvedaHaving taught in many settings, specializing in Traditional Hatha Yoga, Chair Yoga for Seniors/Injured People.

Details

Date:
January 9
Time:
5:30 pm - 6:30 pm
Event Category:
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