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Living with Less Anxiety
October 18, 2022 @ 6:30 pm - 8:00 pm
LIVEWITH LESS ANXIETY
Haveyou tried HEARTMATH’s biofeedback program?
SusanRadcliffe, an experienced Heartmath teacher and trainer, will be giving apresentation on Heartmath and all the ways it can help you. She will haveseveral biofeedback connectors that work with a simple app on your phone whichyou personally can experience how it helps you.
Benefitsof using Heartmath techniques:
- Getting More Done Using Less Energy
- Make Good Decisions in Challenging Situations.
- Live with Less Anxiety
- Achieve Better Scores on Tests. (Research Proven in School)
- Recovering Your Balance After Life Challenging Situations.
- Overall feeling better about life and yourself
JOINUS AND FIND OUT MORE…
OfferedIn Person and zoom…(those InPerson will be able to experience using thebiofeedback monitors.
text 405-740-6813 for the zoom link
Quotesfrom: https://www.heartmath.com
Asyou bring your physical, mental and emotional systems into coherent alignment,you begin to experience increased access to your heart’s intuitive guidance.
Tuninginto your heart’s wisdom creates a profound shift within that helps youapproach situations with more emotional balance, compassion, clarity andpersonal confidence.
Formore than 25 years, HeartMath Institute has been researching the heart-brainconnection and learning how the heart influences our perceptions, emotions,intuition and health.