Mindful Meditation with Adam
December 20 @ 7:00 pm - 8:00 pm
We’re excited to continue the Monday Night Mindfulness meditation classfacilitated by Adam Holzworth.
Join us IN PERSON or Radiantlivingok FacebookLive.
In Persons get an added bonus with tips from Adam’s professional trainingexperiences.
I knew nothing about meditation until I attended a retreat in 2015called Follow Your Bliss. I started to dive into everything spiritual to seewhat resonated and what didn’t. Over the years I have dabbled in many thingsfrom ice cold baths to plant medicine celebrations; self-help retreats to soundbowl ceremonies. But the one thing that has been a constant in my life ismeditation. At first, meditation was a way for me to dream and escape reality.I loved that at any moment in time I was able to break free while still feelinga deep sense of self awareness. But I was still looking for a base. To callsome sort of meditation practice…HOME.
And then I found Mindfulness Meditation. It honestly took a while for me toembrace this mode of meditation. But once this practice clicked in my mind’seye, I knew I had found what I was looking for. And now I feel a calling toshare Mindfulness Meditation and all its glorious benefits with anyone who islooking for a practice to help them become more grounded. And begin to relateto their world in a less distracted and more wakeful way.
This event is offered for donation to support our presenter and to continue toprovide a great space for people to come and connect. Suggested $10 perclass or $30 for the month! Donate at https://radiantlivingok.com/event-tickets.htmlor Venmo @joious-melodi.