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Holding the World in Light
February 23 @ 6:00 pm - 6:45 pm
Holding the World in Light Guided Visualization + Sound Bath
Hosted by Radiant Living Center
Friday, February 23rd 6p-6:45p
Facilitated by Shannon Jarvis & Tosha Andres
Prior to the sound immersion participants will be led through a guided visualization. Guided imagery is a meditation or mindfulness technique where a person uses their senses and imagination to help them connect with something in their mind. The visualization will be coupled with sound healing.Sound healing, otherwise known as sound therapy or sound medicine is a growing field of alternative medicine that has been around for thousands of years. A Sound Bath includes the use of various instruments, tones, and other sonic vibrations to create a therapeutic atmosphere to promote deep relaxation
During this event, participants are encouraged to find a comfortable position either laying on a mat or sitting in a chair. Mats, blankets, and pillows are provided but please bring anything that will help you feel more comfortable.
Pay in advance or at the door. $20
*Venmo – evergro1
*Cash-app – $4evergro
*PayPal – firstname.lastname@example.org