Loading Events

« All Events

  • This event has passed.

Sound Bath & Meditation

February 19 @ 6:00 pm - 6:45 pm

Join us for a sound bath to relax and renew every Monday from 6pm-6:45 pm.Facilitated by Kelsey Elledge, sound bath meditations are offered weekly with varying themes and meditations. Come explore the different moods and experiences each week! 
 Some benefits of sound baths include: 
💫Reduces stress and anxiety 
💫Increases focus and clarity 
💫Decreases tension and fatigue  
💫Elevates mood and calms the mind 
💫Improves sleep
💫Lowers heart rate  
💫Boosts creativity 
 $15 suggested donation. 
Mats, pillow and blankets provided; however please bring anything you need to feel comfortable. Text 580.504.4065 to register.
 
 Kelsey Elledge of Soulfully_Sound is a Usui/Holy Fire III Reiki master, sound healing facilitator and certified kundalini yoga instructor. She’s been facilitating sound baths for the general public since 2022 and is incredibly passionate about sharing curated sound experiences as a way to go inward. Sound has been instrumental in her own inner journey of unraveling and reigniting the sacred light within.

Details

Date:
February 19
Time:
6:00 pm - 6:45 pm
Event Category:
Scroll to Top