Sound Bath Meditation
March 20 @ 6:00 pm - 6:45 pm
Facilitated by Tosha Andres and helpers.
Every Monday 6pm-6:45pmJoin us for a sound bath to relax and renew Everything is vibrating with energy. Even the body. Pain can be blocked energy in the body. As you listen to the sounds , it can bring your body’s vibrations back into balance, pain is relieved and healing begins.
Let the sounds of the Tibetan and Crystal Bowls wash away your stress and fill you with an inner joy of peace and joy. This is a time to be silent, lay on the floor, or sit in a comfortable position and let sounds release that which no longer serves you.
For beginners and experienced meditators.
Bring a mat and/or pillow for the floor, or chairs will be provided.
$15 suggested donation, but more or less accepted.
Space is limited…Text 405-606-5209 to register