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Mental Health Awareness Sound Bath & Meditation

May 27 @ 6:00 pm - 6:45 pm

The month of May is mental awareness month and in honor of this we are offering a guided meditation and sound bath to assist in breaking through mental patterns and finding peace within.
In today’s fast-paced world where stress, anxiety, and overwhelming emotions often reign, it’s crucial to carve out moments of peace and introspection to nurture our mental well-being. This meditation and sound bath is designed to help you cultivate awareness, acknowledge unhealthy mental patterns, and gently guide you towards breaking through the barriers that hold you back.
This event is a safe space for self
acknowledgement and acceptance. Come as you are and allow yourself to be held in support by the vibrations of sound and the presence of community.
$15 suggested donation. Please bring a yoga mat and anything else you need to feel comfortable. Text 580-504-4065 to register.
About the facilitators:
With over a decade of immersion in Herbalism, Nutrition, Astrology and energetic wellness, Hannah’s expertise has been cultivated through collaborations with esteemed herbalists, astrologers and energetic practitioners. Hannah is a Reiki Master and offers a rich tapestry of knowledge and experience. Through coaching, classes, energetic balancing, and the formulation of herbal remedies, she has honed her skills and wisdom to educate and empower individuals on their unique integrative journeys.
Kelsey Elledge of Soulfully_Sound is a Holy Fire® III Karuna Reiki® Master, sound healing facilitator and certified kundalini yoga instructor. She’s been facilitating sound baths for the general public since 2022 and is incredibly passionate about sharing curated sound experiences as a way to go inward. Sound has been instrumental in her own inner journey of unraveling and reigniting the sacred light within.

Details

Date:
May 27
Time:
6:00 pm - 6:45 pm
Event Category:

Venue

Radiant Living
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