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Tai Chi & QiGong Practice for All

April 28, 2022 @ 7:00 pm - 8:00 pm

Join Professors Ed Cunliff and Chez Redmond of UCO as they lead us through some Tai Chi & Qigong steps that we can practice at home!

We will flow thru a simple, 10 step tai chi form that you can practice and enjoy on your own. In addition, we will begin with Qigong exercises that explore two approaches to the metal element – symbolic of strength and courage.

Details

Date:
April 28, 2022
Time:
7:00 pm - 8:00 pm

Venue

Radiant Living Center, 6051 N Brookline Ave #126, Oklahoma City, OK 73112, USA
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