Kundalini Yoga for Detox

This Kundalini yoga class will harness the cosmic energy of March 1, where we enter a powerful cosmic gateway for transformation. With the Pisces Sun and the upcoming Spring Equinox, it’s the perfect time to clear out old energies, awaken your inner fire, and prepare for a new season of growth.

Class Focus:

• Detoxing the Body and Mind – Embrace practices to release stagnation and ignite your internal purification process.

• Stimulating the Liver and Lymphatic System – Focus on kriyas and breathwork to detoxify and energize the body.

• Awakening the Fire of Spring – Rekindle your inner Agni (digestive fire) and prepare for new beginnings.

Come ready to shed the old, clear your energy channels, and step into the fresh, radiant energy of spring with a renewed sense of clarity and vitality. 🌱