Reiki & Breathwork

Reiki and Breathwork Reiki and breathwork are two complementary practices that focus on restoring balance and promoting well-being.

Reiki is a healing technique that originated in Japan. It involves the channeling of universal life force energy through the practitioner's hands to the recipient, promoting relaxation and stress reduction. During a Reiki session, the practitioner places their hands lightly on or just above the recipient's body, facilitating the flow of energy to areas where it is most needed. Many people find Reiki sessions to be calming and rejuvenating, helping to release energetic blockages and support the body's natural healing abilities.

Breathwork, on the other hand, encompasses various breathing techniques and exercises aimed at improving physical, emotional, and mental well-being. By paying attention to the breath and practicing specific breathing patterns, individuals can reduce stress, increase awareness, and access deeper states of consciousness. Breathwork can help release tension, increase energy levels, and promote…