Gwyn Davis is the owner and founder of Mind and Body Fitness Connections where she works as a Wellness Coach and Qigong Instructor. She has been working in the Health, Fitness and Wellness fields for over 20 years and is passionate about helping her clients and students heal physically, emotionally and spiritually.
Her background includes a Psychology Degree from the University of Central Oklahoma and certifications in Neuromuscular Therapy, Corrective Exercise, and Holistic Lifestyle Coaching. She is a certified Qigong and Food Healing Instructor and is a Functional Medicine Practitioner and Licensed Massage Therapist. In her practice she helps clients enjoy greater health and happiness by educating them about how to balance their nervous system using nutrition, movement and meditation, meeting them where they are currently at in life.
Gwyn feels that in order to truly achieve a life of fulfillment we have to nourish our bodies, minds and spirits. She believes we need to spend time in nature, find a higher purpose in life and renew our spirits with creative outlets such as dance, art, music, literature and meditative practices.
www.mindandbodyfitness.net